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Welcome 5. Training - Sprint Races

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Page 5 of  12 pages

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Page 5 of 12 pages: The Sprint Races - Sports Library Highlights action photographs 21-25 featuring Frank Wykoff, Ralph Metcalfe, and Charley Parsons practicing together prior to the 1932 Olympic Trials. Each action clip is scrutinized and critiqued by Coach Dean Cromwell, University of Southern California.

 

 

Coach Dean Cromwell's

The Sprint Races - Sports Library

 

Page 5:  Training Session Spring 1932 -  frames 21-25

Featuring Frank Wykoff, Ralph Metcalfe, and Charley Parsons

 

 

21 - OPEN HAND

OVERCOMES TENSENESS

Charley Parsons

Ralph Metcalfe

Frank Wykoff

 

Critique by Coach Dean Cromwell

University of Southern California

 

 

Photo #21
"All runners are displaying fine form. Note the open hand of Parsons. This tends to over- come tenseness and shows a realization of his tensed shoulders and a desire to correct the fault."
(Coach Dean Cromwell - USC)

___________________________________________________________________________

 

 

22 - ADVANCING THEIR

HEAD -- A FAULT

 

Charley Parsons

Ralph Metcalfe

Frank Wykoff

 

Critique by Coach Dean Cromwell

University of Southern California

 

 

Photo #22
"Note the fine body angle of all runners, and particularly the good head position of Metcalfe. Both Wykoff and Parsons show a tendency to advance their heads slightly ahead of their body line which is a fault."
(Coach Dean Cromwell - USC)

__________________________________________________________________________

 

 

23 - DON'T RAISE EYES TOO SOON

Charley Parsons

Ralph Metcalfe

Frank Wykoff

 

Critique by Coach Dean Cromwell

University of Southern California

 

 

Photo #23
"All of the runners have their eyes focused farther down the track. Their eyes should raise only as the body raises to the normal sprinting angle."
(Coach Dean Cromwell - USC)

___________________________________________________________________________

 

 

24 - PARSONS' SHOULDERS

TOO TIGHT

 

Charley Parsons

Ralph Metcalfe

Frank Wykoff

 

Critique by Coach Dean Cromwell

University of Southern California

 

 

Photo #24
"Wykoff's arm action is in advance of the other two runners. Note the position of the hips and the body relaxation of both Metcalfe and Wykoff. Parsons is still too tight in his shoulder muscles."
(Coach Dean Cromwell - USC)

___________________________________________________________________________

 

25 - EYES FOCUSED

STRAIGHT AHEAD

Charley Parsons

Ralph Metcalfe

Frank Wykoff

 

Critique by Coach Dean Cromwell

University of Southern California

 

Photo #25
"Three fine pictures of good sprinting form. Note how beautifully all knees are coming forward, foreleg parallel to the ground, excellent body angle, nice lift on the back toes, good arm action, eyes focused straight ahead and knees in. Parsons has fine knee action and is beginning to stretch out. Note the action of Parsons' right leg giving fast, quick drive, the right angle of his left leg conserving motion and his fine arm drive. Because he is the lighter man, it is possible for him to get into full stride quicker."
(Coach Dean Cromwell - USC)

 

Frames 26-30 >

___________________________________________________________________________

 

Page 5:  Training Session Spring 1932 -  frames 21-25

Featuring Frank Wykoff, Ralph Metcalfe, and Charley Parsons

 

Page 5 of  12 pages

Pages:  1  2  3  4  5  6  7  8  9  10  11  12

 

Photographs (flipping pages for moving pictures) and comments by Dean Cromwell's booklet

 "The Sprint Races" - additional information by Ralph H. Metcalfe - copyright 1939 by International Sports, Inc.

(address at time of publication) 611 Security Trust Bldg., Indianapolis, USA

 

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